Full-functionality lifestyle manager, including food database, customized "favorites" food list, recipes, daily meal plans, exercise & workout schedules, body stats and food intake tracker, history analysis with reports and graphs.

Additional features include energy expenditure- and body fat calculators, and fitness testing utility. Available in 4 country editions (USA, United Kingdom, Australia & South Africa), comes fully documented with User Guide and integrated user interface help. Downloads certified with digital signature.

Used by sports & fitness coaches, nutrition professionals, universities and research institutions, and fast becoming an industry-standard for nutrition-, exercise and fitness data exchange. Simply the most comprehensive and powerful of them all, and the easiest to use. A must for every health & fitness enthusiast.

Will run on Windows 98SE thru Vista platforms.