RELEASE NOTES: Make a Promise to yourself today and begin a commitment to your health for life with Yourself!Fitness. Maya, the Yourself!Fitness personal trainer, will help you choose your health and fitness goals and then she will work with you to achieve them. Maya will guide you through dynamic workouts featuring over 500 unique exercises l ensures no two workouts are ever the same. Choose your music, your mood, your focus and Maya will take care of the rest.





Release date : 02/2005
Protection : SafeDisc 4
Game type : Sports

Interactive:
With Yourself!Fitness you will be in a one-on-one training situation with Maya. Maya will respond to your needs and guide you through your workout giving you step-by-step coaching from warm-up to cool-down.
Personalized:
Maya will create a unique, personalized exercise program driven by your specific health and fitness goals. When you are ready to workout, choose the place and the music that fit your mood and start on the path to a sleeker, stronger you.

Features:
-Personalized Training Programs: Maya, the Yourself!Fitness personal trainer, will create a customized health and fitness program focused on your unique needs and individual goals.
-Dynamic fitness routines: To assure that no two workouts will ever be the same, each day Maya will build your personalized routine based on your progress and commitment level.
-Over 500 unique exercises: Maya will coach you through training sessions featuring Yoga, Pilates, Cardio Fitness, Strength Training, Flexibility Exercises and Targeted Weight Loss routines.
-Equipment Integration: Maya will integrate the fitness equipment you already own into your workout experience.
-Customized meal planning: As part of the Yourself!Fitness program, Maya offers nutritional advice with over 4,500 recipes, preparation instructions and shopping lists to make eating right an easy part of any lifestyle.