Breakdance Step By Step - 01


This movie shows Break Easy, Zulu Gremlin, Speedy, Abztrak, Remedy, Wak 1, Mighty Mike,
J Jiggy, & Tiny Love demonstrating a complete guide to Breakdance from beginning steps to advanced moves.

If you want to get started in breakdancing, or improve your breakdance technique this is the breakdancing DVD you've been looking for.

Basic Moves features detailed breakdance instructions by Break Easy for the foundation breakdancing moves. Bonus features include a live breakdancing Master Class taught by Zulu Gremlin, interviews with old skool breakdance legends Kid Freeze, Lucky Strike, King Uprock and more.

Power Moves features instructions for more advanced breakdance moves.


BASIC MOVES

Warm up

TOP ROCK:
Bboy speedy, Front,
Back, Side, Bounce,
Front kick, Spin, Freestyle

FOOTWORK
6 step, CC's,
Helicopter, Kick Outs

DROPS
Direct Drop, Knee Drop,
Spin Down

FREEZES
Baby Freeze, Chair Freeze, Bridge,
Head & Shoulders, Elevated Freezes

SPINS
Butt Spin, Knee Spin,
California Backspin, New York Backspin

Threading

SWIPES
One Leg, Two Leg,

Tornadoes, Hand Glide, Floats / Turtle, Windmills,
Kip Ups, Rubber Band, Broncos, Head Hollows,


POWER MOVES

Warm Up, Stars, U.F.O,
Jackhammer, Hollowback, L-Kick,
Air Swipes, Munch Mills, Flares, Headspi

DVD 1