Dance Vision Solo Smooth Exercises DVDrip

This DVD is designed to help you work on your individual dancing skills, using exercises and routines, that incorporate the elements of good Posture, Rotation, Swing & Sway.


Produced by Dance Vision 2008 / Approximately 76 minutes
Introduction to Solo Exercises
Technique Review
1) Posture Strengthening Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
2) Balance Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
A Few Words About Tango
3) Arm Styling Exercises
A) Swing
B) Rotation
C) Sway
Sequence Demonstration
Demonstration to Music
4) Combining All the Exercises
5) Combination Routine