BODYATTACK is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS programs, a new BODYATTACK class is released every three months with new music and choreography.
Lisa Osborne is a BODYATTACK program director and the BODYSTEP research and development director for Les Mills. She is an aerobics competitor with five successive Australian aerobics championships and three world titles. Lisa holds a diploma in physical education.

Track List
01 - San Francisco (Fine Tune)
02 - Mas (NXT)
03 - Notorious (Global Nation)
04 - Twilight Zone (Colourbox)
05 - You Got The Love (The Grace)
06 - Ridin Solo (Damn-R Remix) (Jason Born)
07 - Badman Riddim (The Spring Act)
08 - Angels (Reversal Switch)
09 - Don’t Wanna Go Home (Sunny Dee Remix) (Jason Born)
10 - Night Of Your Life (Olson Bjerre feat. Sam K.)
11 - Tonight Tonight (Hot Chelle Rae )
12 - All That You Are (The Goo Goo Dolls)

Website: http://www.totallylesmills.com/site/BODYATTACK